man I am dumb and tired
Ok now I can say what I need.
Rally's was not good.
dinner was spagetti and turkey meat sauce
1 cup and then another.
Lemon water
exercise was a few laps around church grounds after church
Bible reading for chapter 6 tonight or should I say this morning now.
time for bed and good night.
posted by Jim @ 1:10 AM
1 Comments:
me too... sometimes it gets a little late before I blog... but i havent missed a day yet... i really think were on to something here... blogging demands daily accountability. i know im thinking about it as i make my food choices... i know im making a record, a trail, a path, a walk if you will... of my commitments. i can physically see how my actions add one on the other to creat a life... this is big jim.---------
GREAT on the exercise... a key for your metabolizm... a must for you just getting out... as it is for me when im not working.
Post a Comment
<< Home